Community
Experiences

We cherish community and community spaces as vibrant hubs for gathering, creating, moving, storytelling, celebrating uniqueness, gaining inspiration, fostering a sense of belonging, and thriving together.

  • Flow & Mindfulness Yoga

    Tuesdays 8:30am - 9:30am

    This dynamic yoga class blends flowing sequences with mindfulness practices to cultivate strength, flexibility, and inner peace. You'll move through a series of postures that challenge your body and mind, while staying attuned to your breath and body sensations. By focusing on your breath and present moment awareness, you'll experience a deeper connection to yourself and your practice.

    Benefits:

    Increased strength, flexibility, and balance

    Reduced stress and anxiety

    Improved focus and concentration

    Enhanced body awareness and mindfulness

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  • Mini Melodies

    Wednesdays 9:00am-9:30am
    (Parents & Toddlers ages 2-4)

    $35 for 1 parent and toddler (+$10 for sibling)

    Mini Melodies is a music and socialization experience for parents and toddlers (ages 2-4) and their siblings (2-6 years old) to create joyful moments together through music, dance, and play! Join us for an engaging, interactive, and musical experience that is designed to develop your child’s social and developmental milestones while fostering a deeper bond with your little one. Feel the joy in making music with your child, connecting with other families, and creating harmonious memories together!

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  • Flight Night

    *UPCOMING*

    First Friday of every month 7:00 pm

    This is phone-free experience! Come taste-test a sample of the creative arts: music, visual arts, creative writing, and movement in a social, leisurely setting. Participants are welcomed in for a time of being present, listening to a surprise album, and engaging in independent self-care activities of your choosing such as journaling, sketching, reading, etc. Just be here with us and not on your phone!